Registered Dietitian Nutritionist
Functional nutrition to fuel your best life.
Are you feeling stuck?
You’ve been told that your symptoms are in your head or due to stress.
All the tests and imaging come back normal, yet you know there is something else going on.
You just want your life back without having to worry about your digestive issues.
Unfortunately, this is more common than you might realize. That’s the bad news AND the good news! You’re not alone and there ARE answers for people just like you.
I Can Help
Live your Best Life
You’re frustrated. I would be too if I were you. I’ve made it my mission to help people like you live and perform your best, whether it’s helping with weight loss and lifestyle changes or weird digestive symptoms no one can figure out. I am here to guide you the entire way. We’ll take a Functional approach to your nutrition and dig deep (way deep!) into history, symptoms, and conditions, considering every aspect of your health, diet, and overall lifestyle. Your medical nutrition therapy recommendations will come from that in-depth investigation. We primarily focus on nutrition for overall gut health, food sensitivities, and sports performance.
Gut Health & Nutrition Counseling
We also accept insurance
Functional Health Testing
We offer a variety of testing options to help us discover any types of imbalances and get to the root cause of your symptoms. The need for testing will be determined during your visit. All tests require an initial visit and a follow-up to review results.
We utlize two different micronutrient tests depending on your needs.
Spectracell – Micronutrient testing is a blood test that tells us how 35 vitamins, minerals, antioxidants, amino acids and fatty acids are actually functioning in your body, not just whether or not they fall within an arbitrary “normal” range. This gives us the most accurate analysis of your body’s deficiencies and allows us to correct those that may be impairing your health. The test also evaluates your immune function and carbohydrate metabolism (glucose/insulin response).
NutraEval – This is both a blood and urine test that evaluates over 125 biomarkers and assesses the body’s functional need for 40 antioxidants, vitamins, minerals, essential fatty acids, amino acids, digestive support, and other select nutrients.
Comprehensive Stool Analysis
A comprehensive stool analysis can reveal important information about the root cause of many common gastrointestinal symptoms such as gas, bloating, indigestion, abdominal pain, diarrhea, and constipation. It is a group of advanced stool tests that provide immediate, actionable clinical information for the management of gastrointestinal health. It will offer valuable insight into digestive function, intestinal inflammation, and the intestinal microbiome.
Tests we use: GI Effects Comprehensive Stool test and Gut Zoomer
This is a breath test that help us identify any potential bacterial overgrowth occuring in the small intestine.
Food Sensitivity Testing
MRT + LEAP
Do you feel like you are you eating a healthy diet, but still don’t feel well? Are you suffering from IBS, Gastroesophageal Reflux (GERD), or other digestive issues? Migraines/headaches, arthritis, fibromyalgia, eczema, sinus congestion or extreme fatigue? These are just some of conditions that can be aggravated by inflammation caused by food sensitivities.
Book an Appointment
Our FREE 20-Minute Discovery call allows us to find key information that we will use to assess if a healthful collaboration is appropriate for your needs.
“I was having digestive issues that doctors were not able to resolve. By doing the MRT testing with Lindsey, we identified foods that I needed to avoid. Lindsey got me started on the LEAP program and helped me manage my diet, ultimately helping me to feel much better. She was very knowledgable about nutrition and ingredients and helped me find foods and recipes that worked for my diet. Lindsey was patient and very responsive to my personal needs. I would highly recommend Lindsey and the LEAP program.”
— Jeff F.
“Before LEAP, I had been experiencing extreme abdominal cramping with a distended abdomen as well as loose stools with mucus. Completing the MRT + LEAP program has helped me learn that I ultimately have 4 main trigger foods, which 2 years later I continue to minimize in my diet. I now feel great and do not have symptoms. I would definitely recommend this program to others. It is extreme, but only for a short time and the results are so worth it. I would not try to do this when you are traveling or during the holidays. It does require meal prep and cooking of all meals.”
— Marlene S.
“Lindsey is great. She walks through the diet with you and is quick to respond concerning any issues or setbacks you may be experiencing. She is incredibly knowledgeable in the field of nutrition. My stomach and gut were suffering and I couldn’t figure out the issue. By stripping away everything and starting clean, we were able to diagnose each issue, day by day. LEAP is a great service!”
— Tim Kasher