by Lindsey Remmers | Feb 9, 2022 | Testimonials
I first contacted Lindsey because I’d hit a weight loss plateau. I was exercising every day, eating healthy (or so I thought!) and counting calories, but the scale wasn’t budging. Even more frustrating, I have medical issues which complicated things....
by Lindsey Remmers | Feb 9, 2022 | Testimonials
Lindsey helped us determine what our son needed for calories during his workouts and sport activities. By knowing the right food to fuel his body, we could pick foods that lasted longer. This has allowed him to stay active and involved without making him sick. Lindsey...
by Lindsey Remmers | Feb 9, 2022 | Testimonials
As a division 1 distance runner, I felt pressure to look a “certain way”, which lead me down a path of disordered eating. Lindsey was there for me when I wasn’t there for myself, she taught me the importance of fueling my body and that there is no...
by Lindsey Remmers | Feb 9, 2022 | Testimonials
Lindsey played an instrumental role in my recovery process, which ultimately helped me get my life back after suffering from disordered eating. Lindsey provided exceptional knowledge and creative approaches to help me relearn the importance of fueling my body...
by Lindsey Remmers | Feb 9, 2022 | Testimonials
Having Lindsey come and speak to our wrestlers and parents about the right way to eat and hydrate during the season benefited our kids a great deal. At the end of the year, we wrestled with way more energy and vigor than we had previous years. I give all the credit to...
by Lindsey Remmers | Feb 9, 2022 | Testimonials
Lindsey was able to take what I was doing right and what I could improve on, and turn it into an easy to follow diet plan based on my individual competition and training needs. Thanks in part to her help I was able to win the 2018 Highland Games World Championships! I...
