Lindsey has been instrumental in my athletic nutrition journey from Worlds Toughest Mudder to Spartan and Ninja Warrior. Her advice has helped me compete at a high level long term and maintain day to day energy. Easy to work with and extremely knowledgeable!
— Maggie T., Ninja Warrior & OCR racer
I first contacted Lindsey because I'd hit a weight loss plateau. I was exercising every day, eating healthy (or so I thought!) and counting calories, but the scale wasn't budging. Even more frustrating, I have medical issues which complicated things. Lindsey...
Lindsey helped us determine what our son needed for calories during his workouts and sport activities. By knowing the right food to fuel his body, we could pick foods that lasted longer. This has allowed him to stay active and involved without making him sick. Lindsey...
As a division 1 distance runner, I felt pressure to look a "certain way", which lead me down a path of disordered eating. Lindsey was there for me when I wasn't there for myself, she taught me the importance of fueling my body and that there is no "certain way" for a...