I have Interstitial cystitis of the bladder. The MRT blood work gave me information what made my symptoms severe. It will give you the foods you need to stay away from which make your symptoms severe. Lindsey was there to listen. There are many who do not understand Interstitial cystitis, or do not know what problem it is. I would recommend this program to others.
— C.P.
I first contacted Lindsey because I'd hit a weight loss plateau. I was exercising every day, eating healthy (or so I thought!) and counting calories, but the scale wasn't budging. Even more frustrating, I have medical issues which complicated things. Lindsey...
Lindsey helped us determine what our son needed for calories during his workouts and sport activities. By knowing the right food to fuel his body, we could pick foods that lasted longer. This has allowed him to stay active and involved without making him sick. Lindsey...
As a division 1 distance runner, I felt pressure to look a "certain way", which lead me down a path of disordered eating. Lindsey was there for me when I wasn't there for myself, she taught me the importance of fueling my body and that there is no "certain way" for a...