As a division 1 distance runner, I felt pressure to look a “certain way”, which lead me down a path of disordered eating. Lindsey was there for me when I wasn’t there for myself, she taught me the importance of fueling my body and that there is no “certain way” for a distance runner to look. With her guidance I was able to enjoy my final years of college.
— ANNA P, former Husker distance runner
I first contacted Lindsey because I'd hit a weight loss plateau. I was exercising every day, eating healthy (or so I thought!) and counting calories, but the scale wasn't budging. Even more frustrating, I have medical issues which complicated things. Lindsey...
Lindsey helped us determine what our son needed for calories during his workouts and sport activities. By knowing the right food to fuel his body, we could pick foods that lasted longer. This has allowed him to stay active and involved without making him sick. Lindsey...
Lindsey played an instrumental role in my recovery process, which ultimately helped me get my life back after suffering from disordered eating. Lindsey provided exceptional knowledge and creative approaches to help me relearn the importance of fueling my body...