Testimonials

I first contacted Lindsey because I'd hit a weight loss plateau. I was exercising every day, eating healthy (or so I thought!) and counting calories, but the scale wasn't budging. Even more frustrating, I have medical issues which complicated things. Lindsey...

Lindsey helped us determine what our son needed for calories during his workouts and sport activities. By knowing the right food to fuel his body, we could pick foods that lasted longer. This has allowed him to stay active and involved without making him sick. Lindsey...

As a division 1 distance runner, I felt pressure to look a "certain way", which lead me down a path of disordered eating. Lindsey was there for me when I wasn't there for myself, she taught me the importance of fueling my body and that there is no "certain way" for a...

Lindsey played an instrumental role in my recovery process, which ultimately helped me get my life back after suffering from disordered eating. Lindsey provided exceptional knowledge and creative approaches to help me relearn the importance of fueling my body...

Having Lindsey come and speak to our wrestlers and parents about the right way to eat and hydrate during the season benefited our kids a great deal. At the end of the year, we wrestled with way more energy and vigor than we had previous years. I give all the credit to...

Lindsey was able to take what I was doing right and what I could improve on, and turn it into an easy to follow diet plan based on my individual competition and training needs. Thanks in part to her help I was able to win the 2018 Highland Games World Championships! I...

Lindsey has been instrumental in my athletic nutrition journey from Worlds Toughest Mudder to Spartan and Ninja Warrior. Her advice has helped me compete at a high level long term and maintain day to day energy. Easy to work with and extremely knowledgeable!  —...

Lindsey is great. She walks through the diet with you and is quick to respond concerning any issues or setbacks you may be experiencing. She is incredibly knowledgeable in the field of nutrition. My stomach and gut were suffering and I couldn't figure out the issue....

The main symptoms I was suffering from were bloating, stomach cramps, and endometriosis pain. Knowing how and why certain foods affects my body has been so helpful! Realizing that there WAS an issue and that it wasn't just in my mind allowed for space to heal. Having...

I have Interstitial cystitis of the bladder. The MRT blood work gave me information what made my symptoms severe. It will give you the foods you need to stay away from which make your symptoms severe. Lindsey was there to listen. There are many who do not understand...