Your Body's Best Support

Welcome to Drainage 101

“I believe the best way to feel like yourself again is by realizing that your body CAN HEAL when we remove the root causes, support the body systems, and to listen to what your intuition is telling you.” – Lindsey Remmers

And the first step to doing that is supporting DRAINAGE.

This is often THE MOST OVERLOOKED step in healing protocols.

Supporting drainage will help you detox more efficiently and reduce detox reactions

bUT WHAT ARE YOU EVEN TALKING ABOUT? wHAT IS DRAINAGE?

I am so glad you asked. Simply put, DRAINAGE is the process that facilitates the elimination of toxins and pathogens from the body. And yes, those elimination pathways can get GUNKED UP. Clogged. Just like the drain in your sink. When that happens, so do symptoms.

Did you know you could be eating the cleanest, most fiber-rich diet and still have clogged drainage pathways?
Did you know that most detox diets/protocols will be left cut short without proper drainage support?

I sure didn’t. Until I learned more.

clues that your drainage pathways are clogged...

Constipation (pooping one or less times daily)
Bloating, water retention
Dull headache
Feeling bowels don’t completely empty
General or chronic fatigue
Mood problems
Brain fog
Chronic inflammation
Waking between 1 – 4am
Skin problems: hives, itching, rashes, eczema, acne

Hard to clear infections
Light, sound, or EMF sensitivities
Morning stiffness
Swollen glands
Cellulite or flabby skin
Skin doesn’t sweat
Puffy eyes
History of sinus infections or post nasal drip
PMS, painful periods, or increased swelling/cramping leading up to your period

Meet your Host

Hi, I’m Lindsey. I am a functional dietitian offering both nutritional and functional insights into your health. I work with those who struggle with chronic digestive issues, weight loss resistance, and chronic inflammation, including kids who experience similar chronic issues (food sensitivities, gut issues, chronic inflammation, etc). We help you figure out the root(s) of what’s triggering your body. Whether it’s mold, gut pathogens, parasites, or simply misguided nutrition, I will help you figure out where to start.

I too struggled with the constipation. The brain fog. The lack of energy. The bloating. If ONLY I would have been taught or told to start here first, my journey would have gone a lot smoother! So I am here today to help you jumpstart your healing journey, learning about DRAINAGE and supporting your body in the RIGHT ORDER at the RIGHT TIME.

Does this sound like you?

Watch the video below to learn how to best support your Drainage Pathways.

what you'll learn

What tends to clog up drainage pathways
What we mean by “drainage” vs “detoxing”
Body systems that are most commonly clogged

Products and practices to support your body’s natural drainage pathways
Protocols that you can customize to your needs
Other factors to note in supporting your body’s drainage funnel

What to do next:

Review the supplement protocol in the video
Purchase the supplements OR schedule a visit with Lindsey to clarify next steps in your health journey
Start draining!

Links to Supplements

fullscript: 10% off

cellcore: practitioner code 9NA8GRc0

Looking for individualized support?

I get it, this is a LOT of information. I am HERE FOR YOU!

Click below to schedule a visit or a free Discovery Call!

And remember – I accept INSURANCE in states I am licensed in.

Please refer to the Insurance page or FAQ for more info.

Book an Appointment

Our FREE 20-Minute Discovery call allows us to find key information that we will use to assess if
a healthful collaboration is appropriate for your needs.

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