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Taco Seasoning

I wanted to share our tried and true homemade taco seasoning recipe! It is so quick and easy, and so much cheaper than the store bought versions. Store bought versions often have MSG, silicon dioxide, maltodextrins, sugar, and/or natural flavors (yuck). 

Honestly, the longest part of the recipe for me is hunting down all of my spices! Once I have them all set out in order (because I often forget if I’ve added one), then the measuring begins. This recipe as written will NOT fill a mason jar, you’ll have to multiply the measurements by 4 or 5 or 6 to get the jar half full. A word of caution – the amount of chili powder called for can get a bit on the spicy side, so I sometimes don’t add as much as the recipe calls for. But if you like spicy, go for it!

Taco Seasoning

Lindsey Remmers
The homemade version of your favorite taco seasoning, without any MSG or preservatives! And it's gluten free!
Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 1 Tbsp Chili Powder
  • 1 1/2 tsp ground cumin
  • 1 tsp garlic powder
  • 1 Tbsp dried minced onion or 1 tsp onion powder
  • 1 tsp paprika
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 1/2 tsp oregano
  • 1/4 tsp crushed red pepper optional

Instructions
 

  • Combine all of the herbs and spices together in a mason jar, secure with lid, and shake until everything is mixed up.
  • Use 1-2 Tbsp per pound of ground beef/turkey/chicken/pork.

Notes

This recipe is super versatile. Adjust seasonings based on personal taste!
I usually quadruple the recipe to fill a mason jar about half full. 

Last Updated on December 4, 2025 by Lindsey Remmers

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Hi, I’m Lindsey

I’m a Functional Dietitian with a Master’s degree in exercise science and nutrition. I’m dedicated to transforming lives through functional nutrition support targeting root causes. With LiveEatPerform Nutrition, my clients receive more than just dietary advice; they embark on a holistic wellness journey, gaining the knowledge and tools to live a life of energy, balance, and happiness.